by Hannah | Dec 17, 2017 | Counseling, Personal, Recovery, Self Care, Therapy
by Hillary Chaney, LMHP When you are in an airplane, the flight attendants give multiple instructions for what to do in case of an emergency by demonstrating multiple life-saving resources. These resources include an oxygen mask that will automatically drop...
by Hannah | Oct 25, 2017 | Coaching, Counseling, Parenting, Personal, Self Care, Therapy
by Hillary Chaney, LMHP Most of us have heard it said that “behavior has meaning.” What??? Could someone please explain that? Especially when our two year old is throwing a complete tantrum on the floor at Walmart…please, tell me what it means. What is that behavior...
by Hannah | Oct 23, 2017 | Coaching, Counseling, Parenting, Self Care, Therapy
by Becky Smith, PLMHP The very beginning of my life involved a lot of life changing people, I think. As a kid I sometimes imagined ninjas and princesses involved in my adoption…who knows? Maybe I was an heir to some Korean throne? There were a lot of...
by Hannah | Oct 4, 2017 | Counseling, Personal, Recovery, Therapy
by Christy Denne, LIMHP, NCC “Like fireworks We pull apart the dark.” -In the Embers, by Sleeping at Last Last week, one of my clients introduced me to their favorite band, Sleeping at Last. I have been listening to their album Atlas all week. The lyrics...
by Hannah | Sep 20, 2017 | Coaching, Counseling, Personal, Recovery, Self Care, Therapy
by Christy Denne, LIMHP “She had a strange feeling in the pit of her stomach, like when you’re swimming and you want to put your feet down on something solid, but the water’s deeper than you think and there’s nothing there.” ― Julia Gregson, East of the...
by Hannah | Jul 16, 2013 | Art, Counseling, Self Care, Therapy
by Christy Denne, LIMHP, NCC There are roughly 6,700 languages spoken in the world today. Each of these languages are comprised of thousands upon thousands words organized together to form sentences, paragraphs, exclamations, and conversations. But who can relate to...
