by Suzi | Jul 17, 2019 | Coaching, Personal, Self Care
Vision Board by Francis Carter-Kaisi M.S., PLMHP, BSN-RN So, why create a vision broad? How can a vision board help me to reach my goals? What is a vision board? Does vision board really work? How do I make a vision board? These are all genuine questions to ask. My...
by Hannah | Oct 25, 2017 | Coaching, Counseling, Parenting, Personal, Self Care, Therapy
Circle of Security: The 7 Basic Emotional Needs by Hillary Chaney, LMHP Most of us have heard it said that “behavior has meaning.” What??? Could someone please explain that? Especially when our two year old is throwing a complete tantrum on the floor at...
by Hannah | Oct 23, 2017 | Coaching, Counseling, Parenting, Self Care, Therapy
Attachment in Adoption: Practical Ways to Spend Meaningful Time by Becky Smith, PLMHP The very beginning of my life involved a lot of life changing people, I think. As a kid I sometimes imagined ninjas and princesses involved in my adoption…who knows? Maybe I...
by Hannah | Sep 20, 2017 | Coaching, Counseling, Personal, Recovery, Self Care, Therapy
How to Catch Your Breath: 8 Steps to Writing Your Wellness Plan by Christy Denne, LIMHP “She had a strange feeling in the pit of her stomach, like when you’re swimming and you want to put your feet down on something solid, but the water’s deeper than you think...
by Hannah | Jun 19, 2013 | Coaching, Counseling, Therapy
Coaching v. Counseling: What’s the Difference? by Denise Legg, M.A., LIMHP What is the difference between Counseling and Coaching? Though all people could find both Counseling and Coaching helpful at some point in their lives, how should one decide which...
