by Hannah | Oct 23, 2017 | Coaching, Counseling, Parenting, Self Care, Therapy
Attachment in Adoption: Practical Ways to Spend Meaningful Time by Becky Smith, PLMHP The very beginning of my life involved a lot of life changing people, I think. As a kid I sometimes imagined ninjas and princesses involved in my adoption…who knows? Maybe I...
by Hannah | Oct 4, 2017 | Counseling, Personal, Recovery, Therapy
“We Pull Apart the Dark” by Christy Denne, LIMHP, NCC “Like fireworks We pull apart the dark.” -In the Embers, by Sleeping at Last Last week, one of my clients introduced me to their favorite band, Sleeping at Last. I have been listening to...
by Hannah | Sep 20, 2017 | Coaching, Counseling, Personal, Recovery, Self Care, Therapy
How to Catch Your Breath: 8 Steps to Writing Your Wellness Plan by Christy Denne, LIMHP “She had a strange feeling in the pit of her stomach, like when you’re swimming and you want to put your feet down on something solid, but the water’s deeper than you think...
by Hannah | May 10, 2017 | Counseling
You Are More Guest Post by Angela Prusia For the past ten years, my husband and I have volunteered with TEEN REACH, a camp and mentoring program providing hope to teens residing in foster care. Recently we visited one of our campers at a detention center for...
by Hannah | Aug 27, 2013 | Self Care
To Journal or Not To Journal… That is the Question! by Denise Legg, M.A., LIMHP It’s one of those things you’ve thought about doing or maybe you’ve actually started a journal, or two, or ten over the years. Most likely, you either love it or...