by Hannah | Mar 23, 2020 | Covid-19, Self Care, Therapy
Hope & Wellness Center Telehealth, In Person, & Walk & Talk Sessions As the news and information surrounding COVID-19 continues to evolve, the main priorities and mission of Hope and Wellness Center continue to remain the same — to walk alongside our...
by Hannah | Mar 13, 2020 | Covid-19, Therapy
HWC & COVID-19 As the news surrounding COVID-19 (the disease caused by the coronavirus) evolves, the main priorities and mission of Hope and Wellness Center remain the same — to walk alongside our clients in their journey to healing, wholeness, and overall...
by Hannah | Dec 17, 2017 | Counseling, Personal, Recovery, Self Care, Therapy
But What About When “Self Care” Doesn’t Work? by Hillary Chaney, LMHP When you are in an airplane, the flight attendants give multiple instructions for what to do in case of an emergency by demonstrating multiple life-saving resources. These...
by Hannah | Oct 25, 2017 | Coaching, Counseling, Parenting, Personal, Self Care, Therapy
Circle of Security: The 7 Basic Emotional Needs by Hillary Chaney, LMHP Most of us have heard it said that “behavior has meaning.” What??? Could someone please explain that? Especially when our two year old is throwing a complete tantrum on the floor at...
by Hannah | Oct 23, 2017 | Coaching, Counseling, Parenting, Self Care, Therapy
Attachment in Adoption: Practical Ways to Spend Meaningful Time by Becky Smith, PLMHP The very beginning of my life involved a lot of life changing people, I think. As a kid I sometimes imagined ninjas and princesses involved in my adoption…who knows? Maybe I...
by Hannah | Oct 4, 2017 | Counseling, Personal, Recovery, Therapy
“We Pull Apart the Dark” by Christy Denne, LIMHP, NCC “Like fireworks We pull apart the dark.” -In the Embers, by Sleeping at Last Last week, one of my clients introduced me to their favorite band, Sleeping at Last. I have been listening to...
