by Hannah | Jul 16, 2013 | Art, Counseling, Self Care, Therapy
The Healing Language of Art by Christy Denne, LIMHP, NCC There are roughly 6,700 languages spoken in the world today. Each of these languages are comprised of thousands upon thousands words organized together to form sentences, paragraphs, exclamations, and...
by Hannah | Jun 25, 2013 | Counseling
A Perfectionistic Perspective by Denise Legg, M.A., LIMHP If you have ever experienced that moment of utter disappointment in yourself, realizing that you have once again fallen short of what was formerly a dream of accomplishing perfection, you are not alone....
by Hannah | Jun 19, 2013 | Eating Disorders
Obsessed with Thin Guest Post by Hannah The only thing more frustrating than “feeling fat,” was the number on the scale, which quickly became my identity. Why hadn’t I met my goal? Why was it so easy for every other girl in high school to stay at a beautiful...
by Hannah | Jun 19, 2013 | Coaching, Counseling, Therapy
Coaching v. Counseling: What’s the Difference? by Denise Legg, M.A., LIMHP What is the difference between Counseling and Coaching? Though all people could find both Counseling and Coaching helpful at some point in their lives, how should one decide which...
by Hannah | Jun 26, 2012 | Recovery, Self Care
Self-Care is Not Selfish by Denise Legg, M.A., LIMHP A few years ago I was in the Omaha airport after returning from a very restful and healing trip to Florida with my husband. Since it was just the two of us traveling, my husband went to get our car and I went to get...
